Self-Care War, Wounds, and Wellness Shawn Shimkets was one of the winners of the 2022 Massage is for EveryBody awards. Read more
Self-Care Percussion Therapy Handheld percussion massage tools can be an effective way for massage therapists to enjoy the rejuvenating benefits of massage for themselves. Read more
Self-Care Inflammation Benefits You and Your Body Taking steps to offset, decrease, and prevent inflammation is key to optimizing your current and future health. Read more
Self-Care Harm Reduction If massage therapists choose not to prioritize or develop communication skills, they can unwittingly harm their clients. Read more
Self-Care Going Beyond Your Limits Understanding and facing self-limiting beliefs can help restore self-confidence and self-trust. Read more
