Finding new ways to press, squeeze, and glide can help reduce the repetitive-use injuries common for massage and bodywork practitioners. Consider experimenting with different combinations.
Massage cannot repair cartilage injuries, but it can be an excellent adjunct treatment that can ease pain, help prevent further complications, and lead to overall treatment success.
Pudendal nerve pain can sometimes be misdiagnosed as sacroiliac joint strain. A careful intake and assessment can help draw out the details needed to prepare an appropriate treatment plan.