The modern habit of sitting for long periods of time has caused low-back pain to be a prevalent complaint among massage clients. Using Myoskeletal Alignment Techniques and deep squatting homework can reduce muscle imbalances related to back pain.
Incorporating massage therapy into a comprehensive treatment plan for lumbar disc and myofascial pain can help clients address overall low-back pain, gain greater freedom of movement, and get a better quality of life.
There are simple ways to help clients be more engaged, interested, and involved. Clients who know how to actively receive are great to work with and get even more out of their sessions.
The adductors take the cake for being simultaneously easy and hard to stretch. In their secret efforts to master the art of puppeteering, the adductors fall victim to the inability to let go.
