Technique

Joint mobility is important for the entire body, but perhaps even more so for the shoulder joint.

Some muscles tend to fire way more than we ask them to. And getting those spotlight hogs to step aside is a good chunk of what we do as bodyworkers.

Increased understanding of the biomechanics of the sacroiliac joint have led to a re-evaluation of traditional approaches to treating SI joint dysfunction.

Occupational and recreational activities can lead to cumulative trauma disorders: tissue damage resulting from repetitive demand over the course of time.

The shoulder is the most movable joint in the human body—making it also the most vulnerable. But a shoulder injury does not automatically mean the problem is the rotator cuff.