Whether it’s pressure-filled moments during our first years as practicing bodyworkers or the question of how much pressure a client wants during a session, gaining perspective is a handy tool.
Multiple exercises and techniques can help improve thumb pain. Using various products designed to protect the thumbs can help limit or prevent injuries.
Rotator cuff issues can vary from mild strains to severe tears, posing treatment dilemmas. Massage can play a key role in conservative treatments if the therapy is well-designed and targeted to the client’s individual presentation.
Researchers found that pain arising from the lumbar Z joints accounts for 10–15 percent of mechanical back pain in young adults and up to 40 percent in older people. Leveling the head and tail is one biomechanical approach to restoring balance.