By analyzing movement, you can determine where to focus your myofascial release on the held areas or your proprioceptive awareness work on the “forgotten” areas.
Massage and soft-tissue therapy play beneficial roles in treating radial tunnel syndrome (RTS). It is essential to address the entire arm comprehensively.
Working in a bioaquatic class brings a completely different somatic experience to clients and practitioners. And skills learned can translate to table work on land.