Context is powerful: Even light, mindful touch can significantly shift pain and proprioception, reminding us that how we work matters as much as what we do.
It’s easy for us to get stuck in our work—physically, mentally, emotionally. Let’s look beyond the usual self-care routines to find better ways to get unstuck and back to the work you love.
A growing body of research on the craniosacral rhythm (CSR) is working to validate what has been palpated for decades—the CSR is a distinct and measurable physiological rhythm that has given way to its own distinct therapeutic discipline.
Several hundred fascia scientists and practitioners walk into a room. . . and walk out with community and connection. Get tangible takeaways from this year's 7th Fascia Research Congress.
