anatomy

The carpal tunnel is an anatomical structure located on the anterior wrist where the hand joins the forearm. Learn about the architecture of the fascia and tendons that connect it to the hand.

The sternocleidomastoid, a muscle MTs tend to avoid, can ease a lot of tension—if you know what you're doing.

The sartorius plays an important role in stabilizing both the hip and knee. It works both synergistically and antagonistically with the tensor fasciae latae, gracilis, and semitendinosus to achieve these important functions.

Myofascial layers can be manipulated through prolonged application of tension techniques like myofascial release and passive range of motion.

When working with clients who have a shoulder condition, our first thought might be to assess the myofascial tissues across the glenohumeral joint. The deltoid and rotator cuff muscles might spring to mind.