Since 2000, Cynthia Williams, LMT, has been actively involved in the massage profession as a practitioner, school administrator, instructor, curriculum developer, and mentor. She maintains a private practice as a massage and yoga instructor.
Boundaries—defining them, communicating them, and guarding them—can be tricky. All humans have a right to choose their boundaries. Sometimes this is easier said than done.
How often do you bring breathwork into your practice? How often do you bring it into your life? Perhaps a reminder of the vast and profound benefits of this simple practice will encourage you to start.
What's one of the best ways to relate to someone else? Put yourself in their shoes. The same goes for massage therapy; in order to be a better therapist, consider what it's like to be a client too.
